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At CrossFit Avenue, we love people. Many of us actually thrive in CrossFit because of the camaraderie that exists between fellow athletes. We care about each other. We want each other to succeed and be healthy. When you join our community, you not only get excellent advice about how to become fit, but you will find that people actually care about your health and wellness. The articles to the right we have compiled from CrossFit Journal. They will help you become familiar with the term CrossFit and what it stands for.